Intensive Short-Term Therapy
Intensives (skills building, workshops, or short term therapy protocols)
The unique concierge program is for those that would like to create a goal centered approach. This is offered in 2-3 hour sessions weekly for a 30 day period. All sessions are goal centered in order to build a comprehensive toolbox of coping techniques to meet you on your professional, collegiate, relationship or other wellness goals.
This program is perfect for someone that is hesitant to commit to a long therapeutic journey or has a specific goal that you would like to focus in a short period of time.
A 30 days Cognitive behavioral boot camp aimed at a psychoeducational approach to building everyday coping tools. Additionally, processing and coaching through real life applications to your learned skills.
Foundational DBT skills training to regulate your emotions, build mindfulness techniques, distress tolerance techniques, and interpersonal effectiveness skills.
Advanced DBT Skills, providing guidance and application for practical enhancement of your learned skills.
Trauma informed art therapy healing workshop
Body and Mind, art therapy workshop
Family Therapy workshop
Relationship dynamics bootcamp
Breath-works skills workshop
Trauma Focused Cognitive behavioral therapy
After a complementary consultation call, your licensed therapist will let you know if this is an option for you.
Complementary Consultation
Schedule a complementary consultation and assessment call with Lynn Marie Saso, LMFT, ATR, for an individualized treatment plan including a creative therapy approach to healing. We provide all services on a telemedicine platform in addition to field-based services. Our talented clinicians can meet you in environments that are conducive towards your recovery and treatment and wellness goals. Additionally, we provide in person office space for traditional therapeutic meetings in our Brentwood location.
Related Services and Programs
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Individual Therapy
Maintaining mental health and wellness is something that could be accessible and achievable for us all. We support those on the path of achieving a life worth living or those who have achieved this goal and in need of wellness coaching.
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Addiction
We believe addictions are co-occurring in nature. Co-occurring disorders are when you have a coexisting mental health and substance use disorder. We believe when you peal back the layers of what lies beneath the substance, healing starts to occur.
Complementary Consultation
Contact us to schedule a complementary consultation and assessment call with Lynn Marie Saso, LMFT, ATR, for a comprehensive individualized treatment plan including a creative therapy approach to healing.