Individual Therapy Services
Maintaining mental health and wellness is something that could be accessible and achievable for us all. LM therapy provides individual therapy support for all. We support those on the path of achieving a life worth living or those who have achieved this goal and in need of wellness coaching.
We believe in supporting the maintenance of wellness, not only for support when there is distress or situational trauma. Wellness and mental health support can be nurtured throughout one’s lifetime.
Additionally, we provide individual psychotherapy services for those suffering or surviving from a wide range of life’s stressors, in distress, psychosis, mania, personality disorders, attachment trauma, addiction, or in need of relationship guidance. Additionally, we serve the communities of personality, thought and mood related disorders.
The evidenced based practices we utilize and are certified in are art therapy, mindfulness, breath-works, brain spotting, Cognitive behavioral therapy, Dialectical behavioral therapy, EMDR, Trauma focused CBT, mindfulness based stressed reduction, dream work and in-depth psych.
Your personality does not need to be defined as a disorder. We utilize the latest evidenced based protocols and practices to help you function better within your personality. The wide range of personality disorders we specialize in are Borderline, Histrionic, Narcissistic, and Avoidant personality disorder. There is hope and we work towards instilling that hope though action-based changes.
Thought disorders are defined as an impaired capacity to sustain coherent discourse and is one of the symptoms of Schizophrenia, other psychotic disorders, and obsessive-compulsive disorders. We utilize evidenced based practices and work collaboratively with experienced psychiatrists in order to stabilize symptoms and increase daily functioning.
After a complementary consultation call, we will develop a comprehensive treatment plan that individualizes your needs.
Complementary Consultation
Schedule a complementary consultation and assessment call with Lynn Marie Saso, LMFT, ATR, for an individualized treatment plan including a creative therapy approach to healing. We provide all services on a telemedicine platform in addition to field-based services. Our talented clinicians can meet you in environments that are conducive towards your recovery and treatment and wellness goals. Additionally, we provide in person office space for traditional therapeutic meetings in our Brentwood location.
Related Services and Programs
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Intensive Short-Term Therapy
A unique concierge program offered in 2-3 hour sessions weekly for a 30 day period. Sessions are goal centered to build a comprehensive toolbox of coping techniques to meet you on your professional, collegiate, relationship or other wellness goals.
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Addiction
We believe addictions are co-occurring in nature. Co-occurring disorders are when you have a coexisting mental health and substance use disorder. We believe when you peal back the layers of what lies beneath the substance, healing starts to occur.
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Services for Professionals
Seeking out therapeutic support is not only for when you’re distressed but for when you’re well and would like to maintain the growth in life and build on your sense of purpose or professional growth.
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Art Therapy
Art Therapy is an evidence-based practice of psychotherapeutic work. The creative process involved in expressing oneself artistically can help reduce stress, improve self-esteem, and increase awareness.
Complementary Consultation
Contact us to schedule a complementary consultation and assessment call with Lynn Marie Saso, LMFT, ATR, for a comprehensive individualized treatment plan including a creative therapy approach to healing.